Writings

Grief is a long game without a short cut

It is a commitment to falling apart in holy + maniacal ways

It is a commitment to non-sense

Trauma work is glamorous. And I mean that literally

Although not in the traditional way that we think about it

“A ship in the harbor is safe, but that is not what ships are for”

I had a client last week who felt like she only existed at one speed…intensity

I have been struggling lately to wiggle myself out of one of my main speeds, inertia

We are coming down to earth. And we will not arrive in tact – Bayo Akomolafe

Spiritual capitalism says Happy Monday!

Better not catch you resting because you aren’t living you’re most authentically aligned life yet!

Be here now by thinking exclusively about how to better yourself!

Now get to work and never stop!

I came across a message on instagram that I strongly disagree with